Ali, F., et al., Energy drinks and their adverse health effects: A systematic review of the current evidence.One to two cans is the amount that’s you should limit yourself when drinking Reign. Frankel, Arrhythmogenic effects of energy drinks. Is Reign Bad for You Energy drinks are rarely healthy, but as you can see with Reign’s nutrition facts, it’s not as bad when compared to energy drinks that have a ton of sugar. Just like other energy drinks, Reign has the potential to obstruct the blood flow in your arteries due to its high amount of caffeine. Clinical Report–Sports Drinks and Energy Drinks for Children and Adolescents: Are They Appropriate? American Academy of Pediatrics, 2011. Overconsumption of Reign energy drinks can be harmful to your heart health.Let’s go Is Reign energy unhealthy Reign energy is not unhealthy if you consume it in moderation. Read till the end to find more about Reign and how its ingredients can affect your health. De Sanctis, V., et al., Caffeinated energy drink consumption among adolescents and potential health consequences associated with their use: a significant public health hazard. Short Answer: Reign is not harmful to your health as long as you don’t have any underlying health issues and you only consume it in healthy amounts.Zukowski, Adverse effects of caffeinated energy drinks among youth and young adults in Canada: a Web-based survey. Scherr, Risk of Energy Drink Consumption to Adolescent Health. Ive tried other energy drinks that give me a headache later or generally make me feel bad after a few hours and. For more information on energy drinks, click here. Also there is no sugar and only 10 calories. Instead of relying on energy drinks, athletes should consume a well-balanced diet, hydrate with water or sports drinks, and get plenty of rest. The reality is that energy drinks, though advertised to help, can severely damage an athlete’s health and are especially risky for young athletes. On the other hand, you should choose energy drinks without sugar if you like energy drinks. There are many reasons why energy drinks may not be suitable for you, but the main one is sugar content and the amount of caffeine. The National Federation of High School Associations and the American Academy of Pediatrics have also both warned of the risks that energy drinks pose to adolescents. Although Reign energy is advertised as a healthy energy drink, you shouldn’t drink it too much. 8 Min Read You might be surprised to learn that energy drinks are not always a great choice for people who have diabetes. Energy drink flavors, packaging, and marketing are all designed to appeal to a younger demographic.Īdditionally, in a recent class-action lawsuit settlement, Red Bull was ordered to pay $13 million to customers for falsely touting the benefits of their drink. In 2013, Senator Ed Markey (MA) and Dick Durbin (IL) launched an investigation on energy drinks and released a report showing that energy drink companies frequently host events that cater to high school students and launch advertising campaigns in youth-oriented social media. While many energy drink makers claim they do not market to young people, energy drink advertising continues to influence young consumers.
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